Recently, I made a decision to create an easier way to have meals available for my family...

Like many of you, we are still functioning within our bubble which consists of immediate family only. ...

HEALTHY HOLIDAY SNACK Celebrity Chef Sandi Morais shares her recipe for  her Vegan No-Bake Coconut Gizzada Tart  ...

Let EM Bowl You Over! Summer’s here and its hot. On the menu – Hydration and Light...

VEGAN GREEK SALAD with TOFU FETA Recipe by Celebrity Vegan Chef Sandi Morais Jamaican-born Sandi Morais is...

       SALMON                 ROAST IT      ...

  FALL In Love with These Veggies Shirah Salters  Check out this mouth- watering vegetable medley served...

    Chef Delaῆo Lambertclare is changing the face of Meals on Wheels in Seminole County. The...

  Looking for something healthy and easy to make? Or just something fun to do for a...

  TABOULEH ALMOND SALAD (Photo by Philip Michael Thomas)   (Recipe by Vegan Chef Sandi Morais)  ...